In 100 g (Grams) of Cornmeal, yellow, self-rising, bolted, plain, enriched there is 12.59 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cornmeal, yellow, self-rising, bolted, plain, enriched.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cornmeal, yellow, self-rising, bolted, plain, enriched

Cornmeal, yellow, self-rising, bolted, plain, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, yellow, self-rising, bolted, plain, enriched are listed below.

Water	12.59 g	12.59%
Energy (calorie)	334 kcal
Energy (joule)	1397 kJ
Protein	8.28 g	8.28%
Total lipid (fat)	3.4 g	3.4%
Ash	5.45 g	5.45%
Carbohydrate, by difference	70.28 g	70.28%
Fiber, total dietary	6.7 g	6.7%
Calcium, Ca	361 mg	0.36%
Iron, Fe	5.76 mg	0.01%
Magnesium, Mg	86 mg	0.09%
Phosphorus, P	804 mg	0.80%
Potassium, K	255 mg	0.26%
Sodium, Na	1247 mg	1.25%
Zinc, Zn	2 mg
Copper, Cu	0.15 mg
Manganese, Mn	0.498 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.661 mg
Riboflavin	0.4 mg

Nutrients in Cornmeal, yellow, self-rising, bolted, plain, enriched